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Custom 12-week workout plan (based on goals, equipment, and fitness level)
Nutrition guidance (macros, healthy habits, faith-based approach to food)
Weekly devotional reflections + journaling prompts
Weekly mindset & prayer check-ins
Personalized accountability
Custom 12-week workout plan (based on goals, equipment, and fitness level)
Nutrition guidance (macros, healthy habits, faith-based approach to food)
Weekly devotional reflections + journaling prompts
Weekly mindset & prayer check-ins
Personalized accountability